What is Hypnobirthing ?

September 27, 2018

Hypnobirthing refers to the use of hypnosis and associated techniques to let go of fear and condition ourselves to release favourable hormones during birth.

Women and their birth partners are provided with the knowledge to use a combination of breathing, relaxation, visualisation and affirmations to create an optimal environment for birth.

Hypnobirthing Australia classes are uniquely designed for the comptemporary Australian women and their families

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